Core exercises are as great way to activate your entire core. They can designed to strengthen your core muscles (abdominal muscles, back muscles and the muscles around the pelvis) and they perfect for losing weight and improving your posture. With improved posture, you will find it a lot easier to do bend or twist your body. As a result, you will experience fewer back problems and lot of your daily activities will be more enjoyable.

Here are 25 core exercises for women which you can do in the comfort of your own home at your own pace. They are perfect for trimming down and toning up your midsection. Be sure to keep your core tight and your back straight while doing these exercises. Enjoy!

  1. Table Kicks
  2. Side Plank With Marching
  3. Kettlebell Windmill
  4. Plank with Arm and Leg Raise
  5. Knee-Cross Crunch
  6. Ball Roll Out
  7. Crunchless Abs Workout
  8. Magic Carpet Ride
  9. Front Kick Tabletop
  10. Side Plank Toe Touch
  11. Swimming
  12. Karina Smirnoff Side Scissor Kicks
  13. Stability Ball V Pass
  14. Thread the Needle
  15. Crab Toe Touch
  16. Ball Pike
  17. Side Plank
  18. Heel Touch Crunch
  19. Bridge Pose
  20. Windshield Wipers
  21. Roll Like A Ball
  22. Balance Push-Up
  23. Stability Ball Single-Leg Press
  24. Warrior III Core Crunch
  25. Side Plank With Crunch